Divorce or uncoupling are some of the most painful events of a love story. 

So many people just want out and don’t have the support they need to make it a successful divorce or uncoupling. What is successful? We can define that together. 

Feeling overwhelmed and that “foggy brain syndrome” is not uncommon.

You may be expecting the break up, but I guarantee it’s not going to go like you think it should.

The grief and pain are real (even if the divorce is amicable). Working with a coach during a breakup or divorce is a great way to put your “break-up team” together, create a self-care plan for you, and create mindful actions that help you process your uncoupling into a thriving new life you didn’t know was possible.

My goal as a coach is to help you get through it and get to a healthier place.  You may feel like you’re never going to be OK again, but I can help you get to that place where you thrive. (I know when I went through my divorce, I wished I had someone in my corner to help me!)

Let’s be honest; when you go through a divorce, you’re hurt and pissed. You want everything, and you want them to suffer greatly. When you work with a judge and your attorney, it’s all on paper. But what other restitutions are you looking for? What are you willing to sacrifice? (Because you will have to make choices.) You may be expecting certain things from your divorce, but I guarantee it will not go as you think it should.

For attorneys, most divorces are a cookie cutter process. They aren’t going to hold your hand or talk through your action steps to heal. They are going to get you divorced.  Not to mention they are expensive and your mental health isn’t the best use of their skills.  If you need a counselor we can get them on your team.

As your coach, I can help you sort through all your options to help you decide what you want your outcomes to be. We’ll work through “if/then” scenarios, so you can see the potential outcomes and choose your next steps. I can help you prep so you’re ready to meet with your attorney and not feel like you’re floundering or spending extra time that costs more. 

If you’re facing a divorce and want help navigating your next steps, schedule your complimentary chat today.